Talking to Oneself and the value.
Self Talk Talking to oneself and value. What is the first dimension or aspect of something you look for whenever you intend to invest your time in it? In other words, what benefit do you want in exchange for doing something? For example, if you are going to open a shop, the benefit you would anticipate is profit. in a much similar way, we practice this almost every time for our actions in life. So, when someone tells you to speak to yourself you probably ask him/her what benefit or value this practice will provide you. there can be many values associated with it, among which, self-evaluation, being creative, being motivated, having strong future plans, and being self-sufficient are few. Self Evaluation First and the most important value associated with self-talking is self-evaluation. You start knowing your strengths and weaknesses, and you start ignoring what others say about you. Once you have known yourself, you can choose what to prioritize and what to ignore. This